Pregnancy care for your first trimester

Pregnancy care for your first trimester

Whether you are trying to conceive or if you are already pregnant, there are some things that you should do during your first trimester (first 3 months of pregnancy) to make sure that everything goes well. Pregnancy can be very exciting yet also very stressful. A woman goes through so much emotionally, physically and mentally that it could affect her day to day activities. If she gets stressed or if something doesn’t agree with her it could have a negative effect on the baby as well. It’s important that you keep a healthy diet, keep yourself relaxed and calm. Aside from all this, there are other things that you should do to ensure a safe pregnancy.

Here they are:

1. Book your appointment with a good hospital- It is important that you schedule your appointment as soon as possible with a trusted hospital that can cater to your needs for a successful birth. You should also choose a doctor, who will be there throughout the pregnancy and guide you about when you need to go for your screening tests and ultrasound scans.
2. Start taking folic acid supplements- This nutrient is very important because it can protect your baby from any brain or spinal issues. A balanced diet will work well along with taking the tablets.
3. Quit Alcohol and Smoking- Be very strict about this if you do smoke or drink. Smoking can affect the baby negatively and make him or her turn out stunted or they could have issues with their total growth and development. If you drink while you are pregnant this could cause similar effect and miscarriage. It’s only 9 months, give it up if you have to.
4. Follow a balanced diet- Follow a healthy diet and stick to that, cut down caffeine and aerated drinks. You don’t actually need more calories during your first trimester, you just have to keep to a healthy diet.
5. Try to prevent morning nausea- You should try to eat little and eat frequently in order to combat morning sickness. Limited physical activity is recommended during the first 3 months of pregnancy
6. Get plenty of rest- It is common for a pregnant woman to feel exhausted during the first trimester. Get as much rest as you can, sleep early, take naps, you certainly need it.
7. If you need to do chores, do them safely- Be careful when handling certain products or chemicals because that could be harmful or it could cause your nausea. Always use gloves while doing your chores and if your work could affect your pregnancy, then you need to take leave from the start.
8. Traveling should be minimized: to necessity and avoid exercise like walks, taking stairs frequently or household work like sweeping and moping, carrying buckets of water during the first trimester

It is important that you take care of your every need while you are pregnant and try your best not to put yourself in any situation that might affect the baby.  Follow the steps above to ensure that you get the care that you and your baby need.

Remember that the safer you are, the safer your baby is going to be when it’s time to deliver

Although you may not see him or her right now apart from ultrasounds, the baby is still within you and growing. Your delivery can be a successful one but, be sure to take care of your health from the beginning of the first trimester. A healthy you equals a healthy baby after all.

Best IVF Centers in Bangalore

\Best IVF Centers in Bangalore

Our hospital is one of the first three hospital in Bangalore  to start with (In Vitro Fertilisation) infertility treatment facilities we have been successfully doing fertility treatment since 2000. We are certified by INDIAN SOCIETY OF ASSISTED REPRODUCTION (ISAR)

In IVF procedure eggs are combined with partner’s sperm in a laboratory dish, once fertilized, resultant embryos are transferred into uterus in hope for implantation.

Best IVF Centers in Bangalore

Indication for IVF:

Following are the indication for IVF consideration:

Tubal problem

Male factor

Endometriosis

Uterine problems

Unexplained infertility

Age

Previous IUI failure

Ovulatory problems

Antibody problems that harm sperm or eggs

Cervical inhospitality

Basic steps for IVF:

These are the basic five steps of an IVF cycle:

Ovulation induction :- injectable medicines is used to stimulate development of multiple mature follicles

Egg retrieval: when the follicles are mature, the egg aspiration procedure is performed to remove the eggs. An ultrasound guided vaginal aspiration with special ovum pick up needle is simple and easy procedure.

Fertilization and embryo culture: sperms are either mixed or injected into an oocyte on various times interval depending upon the maturity of the oocyte. The resultant embryos are cultured for 3 or for 5 days.

Embryo transfer: with the help of embryo transfer catheter embryos are delicately transferred near the top of the endometrial cavity.

Pregnancy test : About 11 days after embryo transfer a blood test is done for pregnancy hormone

Physical restriction:

Heavy exercise like aerobics, jogging, weight lifting are prohibited during ovarian stimulation until the pregnancy test results are known.

Smoking / alcohol consumption should also be avoided during stimulation.

If a lady is under some medical treatment , please consult the doctor whether prescribed medicine are safe during stimulation protocol. As some medications may interfere with the fertility medication.

Pregnancy test report results:

The blood pregnancy test is performed 12th day after the embryo transfer. If positive, patient is asked to repeat the blood test and ultrasound to ensure successful pregnancy by visualizing fetal heart beat on 30th day after embryo transfer. A good antenatal care is required for a successful pregnancy. We have all the facilities for that.

10 important thing to know about your maternity for your first child

10 important thing to know about your maternity for your first child

Best Maternity Hospitals in Bangalroe - Belle Vue's Cambridge Hospitals 

10 important thing to know about your maternity for your first child:

The pregnancy test is positive? Well congratulations to you..!! Do you feel like you’re stepping into new land? Over the next nine months you can observe a lot of changes in your body and life.

Here is the list of 10 imperious things to know about your pregnancy, specifically if you going to be a first time mom. So, we've compiled a quick list to help you stay on the healthy side and how you can help yourself during your pregnancy. Following are the measures or tips that will make your pregnancy the most enjoyable and memorable part of life.

1. Consult your doctor on confirming the pregnancy:

Consult your doctor on confirmation of the pregnancy on the urine pregnancy test. The doctor may ask for a blood test called "Serum BHCG to re-confirm the pregnancy or may consider doing an ultrasound scan to check on your baby.  This scan will also help ruling out twin pregnancy or an ectopic pregnancy.  It also helps with identifying the baby's growth and heartbeat.

2. Find out which week you are in:

Consult your doctor to understand your week bump. It is important you understand your due date to take required measures till the maturation stage.

3. Do you have bleeding?

Once you confirmed your pregnancy if in-case you have any bleeding issue you could consult your doctor and understand the reasons and measures to be taken

4. Are you gaining too much weight?

Your weight increase depends on your body mass index. Once you have a positive sign of your pregnancy, gaining a few pounds is quiet normal. If you are overweight in your early stages or any stage of your trimester it is advised that you consult a dietitian. Eating right is important for the healthy development foryou and your unborn child.

5. Know that some food items are off your menu

Your baby is still tiny and it is important you intake the right nutrients for youand your baby. There are some off limit food that you must avoid which includes alcohol, uncooked food, caffeine, canned food, street food and artificial sweeteners,.  Your food habits can determine and build your immunity and strength to ensure your baby grows healthier.

Pregnancy Diet & Nutrition: What to Eat, What Not to Eat- Belle Vue's Cambridge Hospitals

6. Exercise Exercise Exercise!!

Exercise is usually advised from the second trimester after consulting with the doctor.

Childbirth is a laborious process and requires a lot of energy. To elevate your energy and stamina it is important you dedicate few minutes or hours in exercise. Regular exercise will strengths your muscles and facilitate your delivery. The right workout and exercise daily shows significant support in the complete development of the child. It is also important to do regular Breathing exercises, squats and stretchers

7. Keep your content positive:

Keepyour environment positive. Feel good about yourself and track all your happiness till delivery stage. Read a book, be yourself, meditate, prepare for parenting, get enough sleep, be happy, listen to music, get your partner to pamper you, go with the flow and do not stress too much.

8. Allocate time in educating yourself:

Read as much as possible about your pregnancy. Know the causes and symptoms andmeasures to be taken in case of emergency ensure to always visit your doctor. If you are a part of any groups and forums where information is exchanged, ask your doubts and quiries to your doctors and get it clarified.

9. Sort out your priorities:

Sort out your priorities and it is imperative that your partner and family support you during the pregnancy.

10. Choose the right place for your birthing:

It’s important you know where you would like to give birth to your child. Is there a right consultation give?? Are the doctors providing you accurate information?? Is the hygiene factor kept in mind?? Is the hospital or clinic in you close by surrounding of your house?? Ensure you take care of these factors for a comfortable delivery process

Bellevue’s Cambridge Hospital is a renowned hospital for mother and child care with over 35 years of quality service. We have a friendly staff catering to the various strata of the society, making birthing, diagnostics, treatments and care affordable for everybody.

Givingbirth is one of the most challenging things a woman will ever do. The feeling of motherhood certainly involves a lot of joy and excitement, but it also brings responsibilities to raise your child as a parent. Its important time to time care is given to your baby and get the right tips on diet, fitness, lifestyle, health etc. 

Know this mom’s.. you are the only one who can know what is best during birthing. Stay fit and healthy and ensure you meet your doctor on regular basis. If any signs of distress do not ignore take precautionary measures to avoid complications.

You are going to be a first time mom being anxious and nervous is quiet obvious but this is a new chapter of your life. A proper study and knowledge about birthing and visiting your doctors on regular basis will smoothen the process of your delivery. Once you conceive your entire life surrounds about experiencing every single minute. It is important you remain positive, calm and enjoy every moment of your special period.

We hope that these simple steps or points will help you sail through your pregnancy and make sure you are stress free from all the mis conceptions

Maternity Doctors in Bangalore